Title: Dumbbell Nan Kilo Moteru? (How Heavy Are the Dumbbells You Lift?) (Season 1)
Video Format : x265_HEVC_10bit_MKV
Resolution : 1920 X 1080
Encoded by AΩ, Muxed by Judas
**Audio(Opus)**: Japanese - English
**Subtitles**: English (Mad le Zisell)
**Source**: BDMV (88 GiB) + FuniDub + EngSubs
**Note**: Encoded from JPBD then synced eng audio from Funimation and eng subs + chapters from Mad le Zisell
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**[If you like this release please seed]**
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I honestly love this anime, both for it's comedy and the way it actually teaches you about various exercises. Fun fact - as much as I hate to admit it, this show is about half the reason I finally got my lazy ass to start working out regularly. My daily routine now is a combination of several of the exercises shown here the OPM workout (yup, that's the level level of weeb degenerate I am apparently, lol). Worst (or maybe best) part is that it really worked and I now actually have a six pack for the first time in my freakin' life (no joke). Though, it did take about 6 or so months to get here.
Anyway, I know that there's more content in this series' manga that the anime hasn't covered. So, I'm really hoping we'll eventually get a second season.
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