![](http://img212.imageshack.us/img212/6639/coverfronthr8.jpg)
**Title: The Poison
Year: 2005
Genre: Metalcore
Label: Visible Noise
Cover included
TRACKLIST
1. "Intro"
2. "Her Voice Resides"
3. "4 Words (To Choke Upon)"
4. "Tears Don't Fall"
5. "Suffocating Under Words of Sorrow (What Can I Do)"
6. "Hit the Floor"
7. "All These Things I Hate (Revolve Around Me)"
8. "Room 409"
9. "The Poison"
10. "10 Years Today"
11. "Cries in Vain"
12. "Spit You Out"
13. "The End"
Review**
The Poison is the debut full-length studio album released by Welsh Metalcore quartet Bullet for My Valentine. It was released on 3rd October, 2005 through Visible Noise Records in the UK, and on 14th February, 2006 in the US through Trustkill Records. The album included 11 new songs and two old ones. "Cries in Vain" was originally taken from their self-titled five track UK EP and the US six track EP Hand of Blood. "4 Words (To Choke Upon)" was originally taken from the EP Hand of Blood. As of August 4, 2007, the album has sold 336,000 copies in the US.
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